Since the Coronavirus outbreak, Alleghenies United Cerebral Palsy has quickly adapted to the changes that came along with it. We continue to follow guidelines set by our government and affiliate agencies to ensure the health and safety of our participants and employees.

As of May 1st, our staff continues to work from their homes with limited staff rotating office days, as needed. Our Service Coordinators were already working from home the majority of the time and were prepared to continue doing so. All other staff have been provided resources and equipment to work from home with little to no disruption in their day-to-day jobs.

As you may have noticed, we have increased our weekly phone calls in effort to ensure that each participant has a backup plan for emergencies and to ensure health and safety. To meet the Office of Long-Term Living (OLTL) and Managed Care Organizations (MCO) required calls, the agency hired a few temporary Intake Specialists to assist with completing calls.

Although our day-to-day may look different, our mission does not change; to assist our participants in meeting their basic needs, enhancing their quality of life, and promoting their independence. Our participants’ health and safety is our main focus and as an agency we take pride and seeing this happen. The MCO’s have provided positive feedback about the way we are handling the new guidelines set in place. We are very proud of the hard work our staff does at all times, but especially in our current circumstances.

As an agency we are prepared to face whatever the future holds. We continue to monitor incoming news, learn how to best respond, and implement changes that will best support our participants and employees. Should you have any questions or concerns, we encourage you reach out to your Service Coordinator or by call the main office at 1-844-819-4455 to speak to a Programs Coordinator.

For state updates regarding COVID-19, go to www.health.pa.gov.

Service Coordinator Tara Herwig is our Staff Highlight for April. Tara has been with our agency since August of 2019 when we took over  UCP Connections to Independence where she had been working for about 9 months. She attended Mount Aloysius College and received a B.A. in English.

Currently, Tara lives in Lewistown, PA with her husband Jeremy and their four children; Emma, Evelyn, Benjamin, and Lillian. They also have a dog named Mollie and a cat named Whiskers. Tara enjoys spending time with her family, cooking and trying new recipes, growing her own food, and traveling to new places .  Her family especially loves going to the beach!  She also loves to read and try new things, or find a good movie or Netflix series to watch.

She says that if she didn’t work at AUCP, she would like to write a blog or start her own business. Her biggest goals in life are to question everything in life and make her dreams come true.

Tara likes that she gets to work with like-minded individuals who are passionate about helping others here at AUCP. Also, the flexibility this job offers allows her to work and be at home with her kids. The most challenging part of the job for her was transitioning from an office to working remotely and then trying to outline boundaries at home.

In the short time Tara has been with the agency, we have learned that she is always willing to step up and assist her coworkers. And in everything she does, she does it well. We are so pleased that she is now part of our work family and we want to thank her for all the hard work she does!

Sleep Awareness Week is March 1-7, 2020. This annual event, created by the National Sleep Foundation, seeks to promote better sleep as a way to increase overall health and well-being. NSF recommends 7-9 hours of sleep for adults aged 18-64 and 7-8 hours for older adults aged 65 and over.

 

To get a good night’s sleep, follow these simple and effective sleep tips:

  • Stick to a sleep schedule, even on weekends.
  • Practice a relaxing bedtime ritual.
  • Exercise daily.
  • Evaluate your bedroom to ensure ideal temperature, sound and light.
  • Sleep on a comfortable mattress and pillows.
  • Beware of hidden sleep stealers, like alcohol and caffeine.
  • Turn off electronics before bed.

Source:https://www.sleepfoundation.org/

National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, they invite everyone to focus on the importance of making informed food choices, developing sound eating and physical activity habits.

Eating right doesn’t have to be complicated. Before a meal, think about what foods you are going to eat. Choose foods that provide the nutrients you need without too many calories. Build a healthy plate with foods such as vegetables, fruits, whole grains, low-fat dairy and lean protein foods.

Consider the following tips to help you get started on your way to eating right:

  • Make half your plate fruits and vegetables
  • Make at least half your grains whole
  • Switch to fat-free or low-fat milk, yogurt and cheese
  • Vary your protein choices
  • Limit sodium, solid fats and added sugars
  • Enjoy your food but be mindful of portion sizes
  • Be physically active your way
  • Consult a registered dietitian nutrition

Get more information and see how you can be involved: https://sm.eatright.org/NNMinfo

Our March Staff Highlight is Hollie Orris, a AmeriHealth Coordinator serving our nursing home participants in Cambria and Somerset counties. She has been with AUCP for 2 years working out of the Johnstown office. Hollie graduated from Mount Aloysius College with a bachelor’s degree in Criminal Justice.

One thing you will quickly learn about Hollie is that she loves dogs, especially her own. Pictured to the right are her two rescue dogs: a German shepherd named Max (2) and a shepherd collie mix named Bowzer (9). Hollie enjoys reading, everything Harry Potter, spending time with her friends, and shopping and going on bus trips with her mom. She and her boyfriend like taking weekend trips, going to trivia, and trying new restaurants.

In her free-time, she manages fundraisers to help raise money for the St. Michael Fire Hall. Hollie is also on AUCP’s Fundraising committee where she attributes her time and talents to raising money for our Community Fund.

Her favorite things about working at AUCP are her coworkers and being able to assist our participants in living their best lives. The most challenging part of her position is that everyday is different. and sometimes you can’t provide an answer to the participants right away. If she weren’t a Service Coordinator, Hollie would like to work as a Vet Tech.

Hollie always works hard and goes out of her way to help others. We are thankful to have her as part of our team.

National Heart MonthThe leading cause of death in the United States is heart disease. In fact, it is the cause of 1 in 4 deaths each year!

Help make a difference in your community by raising awareness.

Join AUCP as we wear red every Friday in February in honor of American Heart Month. We will also be sharing information on how to prevent heart disease. Follow along by searching #AUCPHeartHealthy on social media.

Community Health ChoicesAs you may know, Community Health Choices (CHC) went into effect throughout the rest of the state on January 1st, 2020. As care professionals we understand how change to your health care can be unnerving at times. We would like to assure you that you are under great care with this transition as we have been through it twice before with other regions of the state.

You should expect that the quality of your services will not change due to this transition. We look forward to the future and the continued success of your in-home care services. If you have any questions or concerns about your care services call our offices at (844) 819-4455.

The Red Cross is dealing with a critical nationwide blood shortage. To help offset some of the need, AUCP held a blood drive at our Johnstown location on Tuesday, January 14th, 2019.

Throughout the day, we had 18 potential donors stop by to make their blood donation. Out of the 18, there were 9 successful donations made. That’s an estimated 27 lives saved!

We also had 13 staff volunteers that gave a few hours out of their day to ensure that the day was a success.

Thank you to each person that made a donation and/or volunteered your time. You play an important part in saving lives.

If you couldn’t make it out to the blood drive, we encourage you to schedule a donation today at your local Red Cross. While you’re at it, snap a selfie and tag us on all your social media platforms with #iBleedforAUCP!

Blood Drive 2020Blood Drive 2020

Our staff highlight for January is Donna Strause, one of the Service Coordinators who transitioned over to our agency from UCP Connections to Independence about 8 months ago. She lives and works in Selinsgrove, PA area, but is originally from Middleburg, PA. At the age of 52 she proudly graduated from Albright College with a degree in Applied Psychology with a 3.80 GPA (way to go Donna!)

Donna often finds herself surrounded by family and pets! She is a mother, a grandmother of three (ages 15, 12, and 9), and a foster mom to many animals through SOAR Rescue. She says her family is her heartbeat and frequents her grandchildren’s sporting events cheering them on! Outside of her family, Donna loves to workout, scrapbooking, and she makes it a goal to read each night before going to sleep. She is a vegan and prides herself on never eating another sentient being again.

Her biggest goal in life is to retire which she is looking forward to doing in a little over 3 years. Although we’ll be sad to see her go, we’re excited for whatever comes next. Donna says that if she weren’t a Service Coordinator she would teach daycare or pre-school, perhaps even get her Graduate degree in Counseling for at risk children and children with mental health issues.

Donna has been a Service Coordinator now for over six years. Currently, she serves Northumberland, Snyder, and Union Counties. Visiting her consumers is what she likes most about working at AUCP and the most challenging part is the paperwork that accompanies the job.

We are so glad that Donna joined us in 2019 with her skill and expertise. Anyone that meets Donna will find out very quickly that she is compassionate and kind.

A few months ago we received a Community Fund application for one of our participants, Joyce Wilbur. Due to Joyce’s lymphedema and knee surgeries, she was having problems with swelling in her legs and was in need of a certain type of compression stockings. Unfortunately, her insurance was unable to pay for them and after reaching out to other community resources, she was still left without the stockings that she needed. That’s when her AUCP AmeriHealth service coordinator submitted an application on her behalf.

Upon reviewing Joyce’s unique situation and seeing that these compression socks were something that she needed for her health and safety, AUCP was able to provide a grant through their Community Fund to pay for the compression stockings. After receiving the stockings, Joyce was very pleased and so grateful. Compression stockings, although a seemingly small need, make a huge difference in her everyday life. She says that they have helped with the swelling of her legs and she is able to walk more with them on. This is great news for Joyce and now she is able to focus more on her everyday needs and health with her coordinator.

 

If you would like to learn more about AUCP’s Community Fund or would like to review the application process, click here.